Harry Warren 3x2000m/2:00r row
6,000
Meters
22:59.6
Time
1:54.9
Pace
417
Calories
143
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 28:59.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 124 |
November 23, 2021 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.6 | 6,000 | 1:54.9 | 230 | 1092 | 26 | 143 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 27 | 138 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 26 | 144 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 26 | 148 |
| r128 |
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Workout Graph
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