Harry Warren 3x2000m/2:00r row
6,000
Meters
23:00.5
Time
1:55.0
Pace
417
Calories
138
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167 |
| Overall Time | 29:00.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 124 |
November 18, 2021 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.5 | 6,000 | 1:55.0 | 230 | 1091 | 26 | 138 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 28 | 135 |
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1090 | 26 | 138 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 26 | 141 |
| r167 |
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Workout Graph
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