Harry Warren 3x2000m/2:00r row
6,000
Meters
23:09.9
Time
1:55.8
Pace
414
Calories
140
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,226 |
| Overall Time | 29:09.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 124 |
November 14, 2021 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.9 | 6,000 | 1:55.8 | 225 | 1075 | 26 | 140 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 26 | 135 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 26 | 140 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 26 | 145 |
| r226 |
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Workout Graph
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