Harry Warren 3x2000m/2:00r row
6,000
Meters
23:10.0
Time
1:55.8
Pace
414
Calories
140
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167 |
| Overall Time | 29:10.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 123 |
November 13, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.0 | 6,000 | 1:55.8 | 225 | 1075 | 26 | 140 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 27 | 135 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 26 | 141 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 26 | 146 |
| r167 |
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Workout Graph
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