Harry Warren 3x2000m/2:00r row
6,000
Meters
23:10.3
Time
1:55.8
Pace
414
Calories
142
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 29:10.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 124 |
November 10, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 6,000 | 1:55.8 | 225 | 1074 | 25 | 142 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 26 | 136 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 26 | 145 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 25 | 145 |
| r161 |
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Workout Graph
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