Harry Warren 3x2000m/2:00r row
6,000
Meters
23:20.9
Time
1:56.7
Pace
411
Calories
138
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,213 |
| Overall Time | 29:20.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 125 |
November 07, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.9 | 6,000 | 1:56.7 | 220 | 1057 | 26 | 138 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 135 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 26 | 138 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 143 |
| r213 |
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Workout Graph
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