Harry Warren 3x2000m/2:00r row
6,000
Meters
23:20.4
Time
1:56.7
Pace
411
Calories
137
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,154 |
| Overall Time | 29:20.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 124 |
November 08, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 6,000 | 1:56.7 | 220 | 1057 | 25 | 137 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 132 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 137 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 25 | 142 |
| r154 |
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Workout Graph
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