Harry Warren 3x2000m/2:00r row
6,000
Meters
23:20.5
Time
1:56.7
Pace
411
Calories
139
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,155 |
| Overall Time | 29:20.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 125 |
November 06, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.5 | 6,000 | 1:56.7 | 220 | 1057 | 26 | 139 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 134 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 26 | 141 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 26 | 144 |
| r155 |
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Workout Graph
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