Harry Warren 3x2000m/2:00r row
6,000
Meters
23:20.2
Time
1:56.6
Pace
411
Calories
141
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,190 |
| Overall Time | 29:20.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 126 |
November 05, 2021 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 6,000 | 1:56.6 | 220 | 1058 | 26 | 141 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 26 | 136 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 26 | 144 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 26 | 145 |
| r190 |
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Workout Graph
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