Harry Warren 3x2000m/2:00r row
6,000
Meters
23:42.9
Time
1:58.5
Pace
405
Calories
136
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 29:42.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 123 |
October 18, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 6,000 | 1:58.5 | 210 | 1022 | 26 | 136 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 28 | 142 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 26 | 139 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 25 | 128 |
| r112 |
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Workout Graph
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