Harry Warren 3x2000m/2:00r row
6,000
Meters
23:11.6
Time
1:55.9
Pace
413
Calories
158
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 29:11.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 123 |
October 17, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.6 | 6,000 | 1:55.9 | 224 | 1072 | 26 | 158 |
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1153 | 28 | 155 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 27 | 160 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 159 |
| r68 |
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Workout Graph
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