Harry Warren 5000m row
5,000
Meters
20:23.7
Time
2:02.3
Pace
324
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 123 |
October 12, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000 | 2:02.3 | 191 | 957 | 25 | 137 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 26 | 133 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 25 | 138 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 25 | 136 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 26 | 142 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 25 | 140 |
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Workout Graph
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