Harry Warren 3x2000m/2:00r row
6,000
Meters
23:17.9
Time
1:56.4
Pace
412
Calories
156
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 29:17.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 123 |
October 10, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 6,000 | 1:56.4 | 221 | 1061 | 26 | 156 |
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1144 | 27 | 151 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 26 | 157 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 26 | 162 |
| r79 |
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Workout Graph
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