Harry Warren 3x2000m/2:00r row
6,000
Meters
23:08.1
Time
1:55.6
Pace
414
Calories
150
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 29:08.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 124 |
September 12, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 6,000 | 1:55.6 | 226 | 1078 | 26 | 150 |
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 28 | 144 |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 26 | 152 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 26 | 156 |
| r81 |
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Workout Graph
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