Harry Warren 3x2000m/2:00r row
6,000
Meters
23:54.5
Time
1:59.5
Pace
403
Calories
147
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 29:54.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 122 |
September 05, 2021 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 6,000 | 1:59.5 | 205 | 1005 | 26 | 147 |
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1163 | 27 | 153 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 27 | 156 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 25 | 133 |
| r117 |
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Workout Graph
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