Harry Warren 3x2000m/2:00r row
6,000
Meters
23:39.5
Time
1:58.2
Pace
405
Calories
157
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,191 |
| Overall Time | 29:39.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 124 |
August 29, 2021 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 6,000 | 1:58.2 | 211 | 1027 | 27 | 157 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 29 | 156 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 27 | 156 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 27 | 159 |
| r191 |
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Workout Graph
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