Harry Warren 3x2000m/2:00r row
6,000
Meters
23:13.5
Time
1:56.1
Pace
412
Calories
156
Heart Rate
Rest Distance | 115 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,115 |
Overall Time | 29:13.5 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 27 |
Stroke Count | 647 |
Drag Factor | 123 |
August 22, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:13.5 | 6,000 | 1:56.1 | 224 | 1069 | 27 | 156 |
7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 28 | 147 |
7:44.5 | 2,000 | 1:56.1 | 224 | 1069 | 27 | 160 |
7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 27 | 162 |
r115 |
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Workout Graph

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