Harry Warren 3x2000m/2:00r row
6,000
Meters
23:24.5
Time
1:57.0
Pace
409
Calories
145
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 29:24.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 125 |
August 05, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 6,000 | 1:57.0 | 218 | 1051 | 27 | 145 |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1104 | 28 | 141 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 28 | 151 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 27 | 143 |
| r102 |
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Workout Graph
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