Harry Warren 3x2000m/2:00r row
6,000
Meters
22:55.2
Time
1:54.6
Pace
419
Calories
156
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 28:55.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 124 |
July 28, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.2 | 6,000 | 1:54.6 | 233 | 1100 | 28 | 156 |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 29 | 150 |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 28 | 162 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 28 | 158 |
| r135 |
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Workout Graph
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