Harry Warren 3x2000m/2:00r row
6,000
Meters
23:24.1
Time
1:57.0
Pace
409
Calories
153
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 29:24.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 124 |
July 25, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 6,000 | 1:57.0 | 218 | 1051 | 28 | 153 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1035 | 28 | 139 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 29 | 161 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 28 | 159 |
| r94 |
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Workout Graph
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