Harry Warren 3x2000m/2:00r row
6,000
Meters
23:40.1
Time
1:58.3
Pace
403
Calories
154
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 29:40.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 124 |
July 24, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 6,000 | 1:58.3 | 211 | 1026 | 28 | 154 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 29 | 148 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 29 | 157 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 28 | 159 |
| r76 |
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Workout Graph
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