Harry Warren 5x2000m/1:00r row
10,000
Meters
39:43.7
Time
1:59.1
Pace
672
Calories
130
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,161 |
| Overall Time | 44:43.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 123 |
July 11, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,000 | 1:59.1 | 207 | 1011 | 28 | 130 |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 29 | 152 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 28 | 84 |
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1099 | 29 | 159 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 27 | 97 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 29 | 162 |
| r161 |
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Workout Graph
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