Harry Warren 5000m row
5,000
Meters
20:51.5
Time
2:05.1
Pace
313
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 124 |
June 26, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000 | 2:05.1 | 179 | 914 | 26 | 131 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 27 | 115 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 27 | 119 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 26 | 121 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 26 | 125 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 863 | 26 | 126 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 848 | 27 | 125 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 27 | 140 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 27 | 143 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1004 | 28 | 145 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1087 | 29 | 151 |
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Workout Graph
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