Harry Warren 5000m row
5,000
Meters
19:46.2
Time
1:58.6
Pace
333
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 125 |
June 03, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000 | 1:58.6 | 210 | 1021 | 27 | 131 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 28 | 117 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 27 | 123 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 27 | 123 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 27 | 126 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 27 | 131 |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 26 | 132 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1027 | 27 | 135 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 26 | 136 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1054 | 28 | 142 |
| 1:50.3 | 5,000 | 1:50.3 | 261 | 1197 | 29 | 153 |
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Workout Graph
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