Harry Warren 5000m row
5,000
Meters
20:49.3
Time
2:04.9
Pace
314
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 126 |
May 31, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 917 | 26 | 120 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 27 | 111 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 27 | 113 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 23 | 120 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 27 | 111 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 865 | 26 | 117 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 885 | 27 | 121 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 26 | 118 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 26 | 117 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 28 | 132 |
| 1:49.8 | 5,000 | 1:49.8 | 264 | 1209 | 30 | 143 |
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Workout Graph
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