Harry Warren 5000m row
5,000
Meters
19:39.7
Time
1:57.9
Pace
335
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 125 |
May 24, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000 | 1:57.9 | 213 | 1033 | 27 | 132 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 29 | 121 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 28 | 132 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 945 | 27 | 128 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 27 | 125 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 27 | 127 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 26 | 131 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 26 | 128 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 955 | 26 | 131 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1157 | 28 | 146 |
| 1:48.6 | 5,000 | 1:48.6 | 273 | 1240 | 31 | 156 |
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Workout Graph
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