Harry Warren 5000m row
5,000
Meters
19:21.3
Time
1:56.1
Pace
341
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 125 |
May 19, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.3 | 5,000 | 1:56.1 | 223 | 1069 | 27 | 143 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 28 | 128 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 27 | 133 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 27 | 139 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 27 | 142 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 27 | 143 |
| 1:58.0 | 3,000 | 1:58.0 | 213 | 1033 | 27 | 145 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1059 | 27 | 148 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1048 | 28 | 148 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1050 | 28 | 150 |
| 1:48.7 | 5,000 | 1:48.7 | 273 | 1237 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.