Harry Warren 5000m row
5,000
Meters
19:46.6
Time
1:58.6
Pace
332
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 123 |
May 10, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000 | 1:58.6 | 209 | 1020 | 28 | 133 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 | 118 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 28 | 124 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 28 | 123 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 29 | 132 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 28 | 132 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 28 | 135 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 27 | 135 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 28 | 136 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1038 | 29 | 142 |
| 1:51.7 | 5,000 | 1:51.7 | 251 | 1164 | 29 | 153 |
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Workout Graph
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