Harry Warren 5000m row
5,000
Meters
19:29.0
Time
1:56.9
Pace
338
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 124 |
April 25, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1054 | 27 | 136 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 27 | 113 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 27 | 121 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 27 | 128 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 27 | 133 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1110 | 28 | 140 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 27 | 139 |
| 1:56.1 | 3,500 | 1:56.1 | 224 | 1069 | 27 | 143 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 27 | 142 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 27 | 146 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1178 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.