Harry Warren 5000m row
5,000
Meters
19:49.6
Time
1:58.9
Pace
331
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 125 |
April 26, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000 | 1:58.9 | 208 | 1015 | 27 | 131 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 27 | 109 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 26 | 115 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 26 | 120 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 28 | 131 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 28 | 136 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 27 | 137 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 953 | 27 | 135 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 27 | 141 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 27 | 140 |
| 1:50.3 | 5,000 | 1:50.3 | 261 | 1197 | 29 | 153 |
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Workout Graph
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