Harry Warren 5000m row
5,000
Meters
20:18.6
Time
2:01.8
Pace
322
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 123 |
April 30, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000 | 2:01.8 | 193 | 965 | 27 | 125 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 28 | 108 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 27 | 106 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 29 | 122 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1063 | 28 | 128 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 27 | 131 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 964 | 29 | 130 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 886 | 26 | 122 |
| 2:05.6 | 4,000 | 2:05.6 | 177 | 907 | 26 | 123 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 28 | 131 |
| 1:54.9 | 5,000 | 1:54.9 | 231 | 1094 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.