Harry Warren 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
330
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 124 |
April 20, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1016 | 27 | 131 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 27 | 110 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 27 | 116 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 27 | 124 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 27 | 125 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 28 | 135 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1016 | 27 | 135 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1025 | 27 | 137 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1005 | 28 | 136 |
| 1:58.4 | 4,500 | 1:58.4 | 211 | 1025 | 27 | 143 |
| 1:51.7 | 5,000 | 1:51.7 | 251 | 1164 | 28 | 153 |
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Workout Graph
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