Harry Warren 4x500m/2:00r row
2,000
Meters
6:46.0
Time
1:41.5
Pace
162
Calories
152
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,266 |
| Overall Time | 14:46.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 126 |
April 13, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.0 | 2,000 | 1:41.5 | 335 | 1451 | 29 | 152 |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 29 | 145 |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 29 | 152 |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 29 | 153 |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 30 | 158 |
| r266 |
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Workout Graph
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