Harry Warren 5000m row
5,000
Meters
19:45.8
Time
1:58.5
Pace
332
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 126 |
March 30, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1022 | 27 | 127 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 29 | 117 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 27 | 118 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 28 | 128 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 28 | 131 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 28 | 133 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1004 | 27 | 132 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 27 | 129 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 27 | 129 |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 939 | 27 | 125 |
| 1:52.3 | 5,000 | 1:52.3 | 247 | 1150 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.