Harry Warren 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
345
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 124 |
March 26, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1098 | 27 | 137 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 27 | 122 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 27 | 126 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 27 | 130 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 28 | 135 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 27 | 136 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 28 | 139 |
| 1:55.2 | 3,500 | 1:55.2 | 229 | 1087 | 27 | 140 |
| 1:53.7 | 4,000 | 1:53.7 | 238 | 1119 | 27 | 145 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1106 | 27 | 148 |
| 1:50.3 | 5,000 | 1:50.3 | 261 | 1197 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.