Harry Warren 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
334
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 127 |
March 23, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 26 | 133 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 27 | 117 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 26 | 118 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 27 | 128 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 27 | 132 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 28 | 136 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 26 | 135 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 27 | 139 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1033 | 27 | 141 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 1000 | 27 | 139 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 28 | 152 |
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Workout Graph
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