Harry Warren 5000m row
5,000
Meters
19:27.7
Time
1:56.7
Pace
336
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 125 |
March 19, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.7 | 5,000 | 1:56.7 | 220 | 1056 | 26 | 130 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 27 | 111 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 28 | 126 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 27 | 124 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 27 | 127 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 26 | 131 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 26 | 130 |
| 1:52.1 | 3,500 | 1:52.1 | 248 | 1155 | 27 | 139 |
| 1:53.2 | 4,000 | 1:53.2 | 241 | 1130 | 28 | 141 |
| 1:55.2 | 4,500 | 1:55.2 | 229 | 1087 | 27 | 139 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1067 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.