Harry Warren 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
328
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 07, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 26 | 128 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 26 | 107 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 27 | 122 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 27 | 124 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 27 | 125 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 27 | 125 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 1013 | 27 | 131 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 27 | 132 |
| 1:57.6 | 4,000 | 1:57.6 | 215 | 1040 | 27 | 137 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1022 | 27 | 134 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1152 | 28 | 146 |
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Workout Graph
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