Harry Warren 5000m row
5,000
Meters
20:05.6
Time
2:00.5
Pace
326
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 126 |
March 06, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,000 | 2:00.5 | 200 | 987 | 26 | 123 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 27 | 112 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 26 | 116 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 27 | 121 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 27 | 118 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 27 | 125 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 978 | 27 | 123 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 956 | 26 | 122 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 26 | 123 |
| 2:01.4 | 4,500 | 2:01.4 | 196 | 973 | 27 | 127 |
| 1:47.5 | 5,000 | 1:47.5 | 282 | 1269 | 30 | 148 |
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Workout Graph
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