Harry Warren 5000m row
5,000
Meters
21:02.2
Time
2:06.2
Pace
311
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 126 |
February 27, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 5,000 | 2:06.2 | 174 | 899 | 26 | 118 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 27 | 111 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 26 | 112 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 26 | 115 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 25 | 113 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 26 | 114 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 26 | 120 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 918 | 26 | 123 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 922 | 26 | 121 |
| 2:04.0 | 4,500 | 2:04.0 | 184 | 931 | 26 | 125 |
| 1:59.7 | 5,000 | 1:59.7 | 204 | 1002 | 28 | 135 |
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Workout Graph
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