Harry Warren 5000m row
5,000
Meters
20:29.3
Time
2:02.9
Pace
320
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 125 |
February 24, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 25 | 119 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 26 | 111 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 26 | 113 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 27 | 123 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 26 | 126 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 26 | 118 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 25 | 120 |
| 2:05.9 | 3,500 | 2:05.9 | 175 | 903 | 25 | 118 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 26 | 124 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 928 | 26 | 126 |
| 2:07.7 | 5,000 | 2:07.7 | 168 | 878 | 25 | 120 |
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Workout Graph
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