Harry Warren 5000m row
5,000
Meters
20:57.8
Time
2:05.7
Pace
312
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 127 |
February 21, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000 | 2:05.7 | 176 | 905 | 26 | 117 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 26 | 110 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 26 | 111 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 26 | 115 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 26 | 117 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 26 | 118 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 26 | 117 |
| 2:08.7 | 3,500 | 2:08.7 | 164 | 865 | 25 | 114 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 26 | 115 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 925 | 26 | 125 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1100 | 29 | 134 |
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Workout Graph
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