Harry Warren 5000m row
5,000
Meters
19:34.2
Time
1:57.4
Pace
336
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 125 |
February 19, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.2 | 5,000 | 1:57.4 | 216 | 1044 | 27 | 126 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 28 | 112 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 27 | 116 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 27 | 122 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 27 | 121 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 27 | 126 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 27 | 125 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1079 | 28 | 130 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 28 | 131 |
| 1:55.4 | 4,500 | 1:55.4 | 228 | 1083 | 28 | 135 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1200 | 29 | 144 |
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Workout Graph
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