Harry Warren 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
328
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 124 |
February 16, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 26 | 131 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 27 | 119 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 27 | 124 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 27 | 125 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 27 | 130 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 26 | 131 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 26 | 131 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1040 | 27 | 137 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1020 | 27 | 137 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1027 | 26 | 139 |
| 1:54.7 | 5,000 | 1:54.7 | 232 | 1098 | 27 | 145 |
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Workout Graph
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