Harry Warren 3x2000m/2:00r row
6,000
Meters
22:22.2
Time
1:51.8
Pace
431
Calories
153
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,166 |
| Overall Time | 28:22.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 126 |
February 13, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 6,000 | 1:51.8 | 250 | 1160 | 28 | 153 |
| 7:32.7 | 2,000 | 1:53.1 | 241 | 1130 | 28 | 146 |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1156 | 28 | 153 |
| 7:21.5 | 2,000 | 1:50.3 | 260 | 1195 | 29 | 160 |
| r166 |
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Workout Graph
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