Harry Warren 5000m row
5,000
Meters
19:13.1
Time
1:55.3
Pace
342
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 126 |
February 09, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,000 | 1:55.3 | 228 | 1085 | 27 | 127 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 27 | 107 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 27 | 112 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 28 | 124 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 28 | 129 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 28 | 129 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1100 | 27 | 132 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1083 | 27 | 132 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1092 | 27 | 134 |
| 1:54.6 | 4,500 | 1:54.6 | 233 | 1100 | 27 | 136 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 28 | 142 |
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Workout Graph
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