Harry Warren 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
61
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 07, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 28 | 114 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 | 75 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | 104 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 | 110 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 | 116 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 | 117 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 28 | 121 |
| 0:24.2 | 700 | 2:01.0 | 198 | 979 | 27 | 122 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 28 | 123 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1192 | 30 | 128 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 30 | 129 |
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Workout Graph
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