Harry Warren 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
60
Calories
119
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 125 |
February 06, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 28 | 119 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | 75 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 28 | 112 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 | 118 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 31 | 121 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 123 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 29 | 129 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 28 | 130 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 29 | 130 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 28 | 129 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 31 | 130 |
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Workout Graph
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