Harry Warren 5000m row
5,000
Meters
19:51.0
Time
1:59.1
Pace
330
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 124 |
January 31, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 26 | 135 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 27 | 124 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 26 | 128 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 26 | 133 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 26 | 134 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 26 | 135 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 27 | 140 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 26 | 139 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 1014 | 27 | 138 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 978 | 26 | 134 |
| 1:52.0 | 5,000 | 1:52.0 | 249 | 1157 | 28 | 149 |
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Workout Graph
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