Harry Warren 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
60
Calories
116
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 125 |
January 31, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 26 | 116 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | 72 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 26 | 106 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 112 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 26 | 118 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 29 | 123 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 26 | 124 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1061 | 28 | 124 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 26 | 128 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 26 | 129 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 1042 | 28 | 129 |
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Workout Graph
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